Saturday: 2 miles 22:58. This included one 1 minute break at mile one (I stopped the clock) and one 1 minute break later during which I continued to walk. A respectable 11:30 minute pace. Although, the clock said the first mile was in 10 minutes.
Today: 1 mile in 9:25!!!!!
not sure how that happened.
and I feel great! go me!
Showing posts with label booyah. Show all posts
Showing posts with label booyah. Show all posts
Monday, January 21, 2008
Tuesday, January 15, 2008
Entry No. 1
Booyah! I created the blog before you.
also: tonight's run - 1 mile in 11:30 (no stopping!)
also: tonight's run - 1 mile in 11:30 (no stopping!)
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