Today:
Didn't feel well this morning, so I didn't run then, but I did run this evening and I'm not sure if I've made progress or not.
1 mile: 11:12
total trip: 1.2 miles : 16:18, but I walked the last 5 minutes.
I got new shoes yesterday, so my knee hurts right now. It was easier to run, but my knee doesn't like being forced into alignment. It's gonna hurt for a little while, but should ease up pretty soon.
So, I dunno. Progress? Maybe.
Wednesday, May 28, 2008
Monday, May 26, 2008
titles suck
Alarm: 5:50 AM (*gasp* I KNOW!)
Got out of Bed: 5:54 AM (after almost talking myself into "running tonight". Because, sure! I'll definitely do it! It won't be too hot or anything! I won't be too tired or lazy. )
Finally got all my crap together/walked out the door: 6:20 AM (I really should put all my stuff together at night. Thank goodness my cell has a stopwatch on it!)
Weight: 155 lbs (eep!)
Run: 1.12 miles (because 2 miles was just not doable.)
Time: 13:12:11 (yay for numerical order!)
Overall assessment: Not bad, but definitely needs improvement. Stay tuned. I'm planning sit-ups, pushups and walking for tonight. We'll see.....
Got out of Bed: 5:54 AM (after almost talking myself into "running tonight". Because, sure! I'll definitely do it! It won't be too hot or anything! I won't be too tired or lazy. )
Finally got all my crap together/walked out the door: 6:20 AM (I really should put all my stuff together at night. Thank goodness my cell has a stopwatch on it!)
Weight: 155 lbs (eep!)
Run: 1.12 miles (because 2 miles was just not doable.)
Time: 13:12:11 (yay for numerical order!)
Overall assessment: Not bad, but definitely needs improvement. Stay tuned. I'm planning sit-ups, pushups and walking for tonight. We'll see.....
Wednesday, May 7, 2008
Worst attempt at running EVER!
Can I get a boo-yah for that?
Got home, got dressed, stretched out, got my cd player (cuz my iPod is still missing), walked a short warm-up walk and started running. About 1/4 mile into it, I felt like I was going to puke, so I stopped and walked, but my lungs were on fire, my legs were shaky and everything just felt off. So, I turned around and walked myself home and I currently have a lovely, lingering cough for my troubles.
So, I gotta ask: what's the deal-io? I know I haven't run in about a month, but still, it shouldn't have been that ridiculously hard!
On the plus side, my workout on Monday consisted of arms, back, chest, abs and butt. I'm getting stronger! And I think I'm seeing definition in my biceps! yay!
Got home, got dressed, stretched out, got my cd player (cuz my iPod is still missing), walked a short warm-up walk and started running. About 1/4 mile into it, I felt like I was going to puke, so I stopped and walked, but my lungs were on fire, my legs were shaky and everything just felt off. So, I turned around and walked myself home and I currently have a lovely, lingering cough for my troubles.
So, I gotta ask: what's the deal-io? I know I haven't run in about a month, but still, it shouldn't have been that ridiculously hard!
On the plus side, my workout on Monday consisted of arms, back, chest, abs and butt. I'm getting stronger! And I think I'm seeing definition in my biceps! yay!
Monday, May 5, 2008
Zippity-Booyah
2 miles on Saturday (okay, so we walked, but I'm counting it anyways. We walked fast. Ish.)
3.1 on Sunday in 33:02 with relatively no negative after effects.
Is it just me or is it getting harder and harder to come up with titles for these posts? Bah. Back next week...
3.1 on Sunday in 33:02 with relatively no negative after effects.
Is it just me or is it getting harder and harder to come up with titles for these posts? Bah. Back next week...
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